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Answers to questions Day 78. Strength exits on the horizontal bar Day 79.
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The number of pull-ups. How to increase. Day 66.
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Some will need more stages, some less. Tip number 8.
This is actually very cool. WorkOut develops not only the body, but also the imagination, and we found out.
Previously, I also shared traction and bench presses. For me, this is the most basic split in workout.